[TOYAMA, Motoki, c/o Konami Sports Life Corporation, MINAMI, Kojiro, c/o Konami Sports Life Corporation, KADA, Eita, c/o Konami Sports Life Corporation, NAGAO, Hirofumi, c/o Konami Sports Life Corp., NAKANO, Takuya, c/o Konami Sports Life Corporation] 10-27 Higashishinagawa 4-chome, Shinagawa-ku, Tokyo 140-0002, JP Training apparatus includes: a base stand which has slide shafts that are provided side by side and extend in the right-and-left directions; a slide base portion which can slide along this slide shaft; a foot stand which is provided over the slide base portion so as to be turned; a connection mechanism portion which is formed by a rod and its support portion that engages a substantially-middle proper part of the base stand in the right-and-left directions and the foot stand, so that the sliding position and the turning angle of the foot stand can be correlated; and a spring which gives the slide base portion the force by which the slide base portion moves toward a substantially-middle position of the base stand in the right-and-left directions. Thereby, a sliding exercise and a twisting exercise can be taken together, and the body trunk can be effectively trained.＜img id="iaf01" file="imgaf001.tif" wi="76" he="79" img-content="drawing" img-format="tif" /＞＜img id="iaf02" file="imgaf002.tif" wi="118" he="115" img-content="drawing" img-format="tif" /＞